Basmati rice is gluten-free and low in fat. It contains all eight essential amino acids, folic acid, and is very low in sodium and has no cholesterol. Basmati rice has a low to medium glycemic index, meaning that energy is released at a slower, steadier rate leading to a more balanced level of energy.
Health Benefits
- Is Gluten-free and low in fat
- Has a low to medium Glycemic Index
- Contains all eight essential Amino Acids
- Prevent Cancer Cells
- Suitable For Diabetics
- High in Fiber
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