Chana Dal is an excellent source of protein. It is a blessing for individuals following vegetarian or vegan diets and have concerns about their protein intake. Chana dal is suitable for those with the risk of diabetes because it is known for its low glycemic index. It is loaded with a number of vitamins and minerals and is effective for weight management. Chana dal is rich in B complex vitamins such as B1, B2, B3, and B9 which plays an important role in glucose metabolism. Chana dal is rich in dietary fiber.
Health Benefits
- Excellent Source of Proteins and Dietary Fiber
- Low Glycemic Index
- Keeps Heart Healthy
- Manage your Blood Sugar Levels
- Improves Insulin Response
- Lowers Blood Pressure
- Good for Eyes
- Promotes strong Bones and Teeths
- Aids Weight Management
- Provides Energy
Customer Reviews
