It is rich in Vitamin A, B, C and E and also in many minerals including iron, calcium, and potassium. It is considered a healthy weight loss food as it is a low fat food rich in proteins and fibre. It helps to lower the high cholesterol level in the blood system.
Health Benefits
- Aids Weight Loss
- Improves Heart Health
- Helps Prevent Diabetes
- Improves Digestive Health
- Boosts Blood Circulation
Customer Reviews
