Quinoa is one of the most protein-rich foods we can eat. It contains almost twice as much fiber as most other grains. Quinoa contains Iron and lysine. It is rich in magnesium and high in Riboflavin and has a high content of manganese.
Health Benefits
- Most protein-rich foods we can eat
- High in Fiber
- Lowers Cholestrol
- Has Anti-Inflammatory properties
- Assists in treating hypertension and diabetes
- *Contains Iron and lysine
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